After realizing that I started off this idea to lose ten pound in the worst way possible (mainly not doing anything), I have been really forcing myself to go workout. I have been easing my way into working out in general by hitting the stationary bike. It is extremely low impact which is good for my knees, and let me tell you, I ran on a treadmill for about ten minutes last week and it felt like my knees were going to explode. I blame my dad for genetically bad knees.
I find it hard to get the ambition to workout on days that I work. I have no problem getting out there when I have the day off because I have nothing else to do. I do not find anything exciting about working eight hours and then going and exerting more energy. I want to just laze around and do nothing during the evening. I once again, do not enjoy working out. I do not feel more energized afterwards. I do not better about myself, my self esteem isn't higher than normal afterwards. I feel...more tired. SURPRISE! However, the results will be there and I know that and that is the reason I go. Well, to see the results and to look good in my European man thong, but whatever.
One small thing can snowball into more and more. I will continue to get out and workout. I want to lose the weight and I am going to get there.
Baby steps! Glad you're starting to get into it!! I've been biking in the morning before the kids get up. keep it up - but no manthong please.
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