healthy day

The Tigers are on TV right now so no music....I love baseball season.  

One thing that I do enjoy about the spring is that the weather is nice enough to go outside and walk.  It is in the mid fifties to low sixties with some wind.  And sunny.  Very nice.  In Kansas, the summer season is horrible for outdoor exercising because of the temperature.  It gets into the triple digits and all you want to do is go sit by the pool, which we have at the apartment complex!  

So we went for a walk today.  Nothing extreme, just about thirty minutes around the neighborhood behind the apartment.  It is one of the cookie cutter neighborhoods where all the houses look the same.  The urban sprawl that takes away fields and trees around this area.  

Afterwards, I had a nice and green lunch.  Salad with some 'not salad'.  The term 'not salad' was brought into our language by Kim and Marc.  'Not salad' consists of stuff like cheese, bacon bits, croutons, salad dressing, etc.  The good stuff.  The stuff that makes salad tolerable.  The way I see it, as long as the salad outweighs the 'not salad', it is still good for me.  

All in all, a healthy day.  Now I am sitting down and enjoying the Tigers winning their game right now (2-0, bottom of the 6th).